I was born in 1973 and was never fat as a child. In the 1970's we had 3 meals a day. The only snack we had was a piece of fruit. There were no take-aways, no giant cupcakes, no endless supply of nibbles. The food was uninspiring and plain. Food was fuel and you felt properly hungry between meals. This is my weight loss blog based on MY 1970's diet with the workings of my mind thrown in to boot! Enjoy the ride...
DIET ESSENTIALS
Monday, 12 December 2011
Monday weigh in..
.... 2 lbs down - how is this possible with the Indian on Saturday night? I don't know maybe its because I was fairly hungry the rest of the week and managed to exercise 3 times. So I've finally gone past the stone mark - I'm 15 lbs lighter than I was when I started this at the end of October. If someone told my 14 stone 5 lbs self that by Christmas I would be low 13's possibly into the 12 stone I wouldn't have believed it. Got a busy week food wise this week - out Friday and Saturday so my focus has to be on having soup for my tea a few times this week and making sure I do the Zumba everyday if possible. Can I lose 5 lbs in 13 days to get me into the 12's for Christmas day?
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